HERE'S THE REALITY...

You’re at a stage in your fitness journey where you’re sick of asking questions and getting the wrong answers. You’ve seen every fitness vlog, full day of eating but nothing is working for you.
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It’s the beginning of your new goal, you’re excited but you have no idea where to begin or what I information you can trust? Wouldn’t it be nice to start with a little luck?

It’s been years of trial and error, but you feel that you’ve missed out on all your unknown progress and untapped potential. Don’t you think it’s time for a change?

Are on the skinny side, desperate to bulk up, but seemingly never able to pack on new muscle

Want to shred down, drop the fat and change your body comp to look and feel great

Have been training for a few years, plateaued, have stopped making gains, and are lost on what you need to do unlock that extra 10lbs of muscle that’ll round off your physique

Whatever The Barrier, Hardbody App Coaches You To Achieve Your Goals

I wanted to create a centralised fitness platform for the world. My name is Brandon Harding and I’m the founder of the Hardbody App. I’ve been a part of the fitness world for 10 YEARS, so with a decade of personal dedication culminating in my IFBB pro card, I understand the STRUGGLE. Therefore I decided to take all that KNOWLEDGE and use it to create the worlds best fitness app.
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On my journey I’ve experienced a vast array of fitness apps/resources with basic training plans, bland meals and zero direction on how to actually TRANSFORM your physique.

Complete with hundreds of macro friendly recipes, programs and informative educational videos that is constantly updated. The Hardbody app is your silent partner, your digital companion in your pursuit of progress. It's an INNOVATION born from understanding the desire for RESULTS without compromise.

The Results Speak For Themselves...

Experience Progress & See Results Every Single Week

You'll receive a completely custom program with meticulously structured direction, based on information that you share with the app. Whether it's building muscle, shedding body fat, increasing your strength numbers, or a nutrition plan for all dietary requirements, the Hardbody app is all you will ever need.

We Build A Program That Suits Your Lifestyle

The Hardbody training library has a plethora of individual workouts, training blocks, powerlifting programmes and more, all ready for you to utilise. These can be interchanged at the click of a button, whenever your goals may change, or you need to progress to the next plan. We provide the guidance, all you need to do is show up. 

Discover 100’s Of Easy To Make Macro Friendly Recipes

Complete with hundreds of macro friendly recipes that you can endlessly enjoy. Provided with tailored portion sizes, calorie and macronutrient breakdown, as well as step-by-step instructions on how to create and construct each individual recipe, giving you the tools to be your own personal chef. These meals have been created with variety and enjoyment in mind for all dietary requirements.

Your Note Pad & Pen, Just Digital & Better

Welcome to progress being appreciated and remembered. You can now keep track of every single one rep max, highest volume set, and best lifts, all tracked and utilised to build a progression chart for each individual exercise. You will also have a personal note section to keep track of your thoughts throughout the day and your training sessions.

The Hardbody 1RM Calculator

The tool you didn't know you needed. Our powerlifting programs have been crafted based on your own personal percentages and stats. Utilising the Hardbody 1RM calculator, you'll be able to constantly progress and receive exact lift metrics to take with you, as you complete either our Benchpress, Squat, Deadlift, or complete Powerlifting programs.

Track Your Macros
Effortlessly

Look, it's WAY too easy to lose track of your macro targets. But when they can make or break your results - you cannot play a guessing game with them. But most of the time, monitoring your intake is a pain. With our macro tracker - it’s effortless. Easily record your daily macro progress with custom targets to suit your goals and update your daily progress by logging your meals in one place.

NEW 30-Day Challenges,
Every Month

4 weeks is all it takes to fire up your transformation journey. That's why every month you'll receive NEW exclusive challenges designed to be the building blocks of your long-term transformation journey.

Access The THRST Knowledge Library

Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more.

Just take a look at some of the results…

Discover Yourself In The Discovery Section

If you enjoy scrolling on social media, you will love our built in discovery section. Here you'll find endless informative videos that are not only educational and enjoyable to watch, but you'll be able to fill your mind with all things fitness. All the way from getting started on your journey, to being familiarised with the professional cues and tips to performing lifts with accuracy. This section is updated monthly with new informative videos from professionals within the space.

Forge Resilience, Sculpt Greatness & Download The Hardbody App Today