Access all training and nutrition insights, and build your dream physique with the Hardbody Coaching app
You’re at a stage in your fitness journey where you’re sick of asking questions and getting the wrong answers. You’ve seen every fitness vlog, full day of eating but nothing is working for you.
It’s the beginning of your new goal, you’re excited but you have no idea where to begin or what I information you can trust? Wouldn’t it be nice to start with a little luck?
It’s been years of trial and error, but you feel that you’ve missed out on all your unknown progress and untapped potential. Don’t you think it’s time for a change?
Are on the skinny side, desperate to bulk up, but seemingly never able to pack on new muscle
Want to shred down, drop the fat and change your body comp to look and feel great
Have been training for a few years, plateaued, have stopped making gains, and are lost on what you need to do unlock that extra 10lbs of muscle that’ll round off your physique
I wanted to create a centralised fitness platform for the world. My name is Brandon Harding and I’m the founder of the Hardbody App. I’ve been a part of the fitness world for 10 YEARS, so with a decade of personal dedication culminating in my IFBB pro card, I understand the STRUGGLE. Therefore I decided to take all that KNOWLEDGE and use it to create the worlds best fitness app.
On my journey I’ve experienced a vast array of fitness apps/resources with basic training plans, bland meals and zero direction on how to actually TRANSFORM your physique.
Complete with hundreds of macro friendly recipes, programs and informative educational videos that is constantly updated. The Hardbody app is your silent partner, your digital companion in your pursuit of progress. It's an INNOVATION born from understanding the desire for RESULTS without compromise.
You'll receive a completely custom program with meticulously structured direction, based on information that you share with the app. Whether it's building muscle, shedding body fat, increasing your strength numbers, or a nutrition plan for all dietary requirements, the Hardbody app is all you will ever need.join HARDBODY
The Hardbody training library has a plethora of individual workouts, training blocks, powerlifting programmes and more, all ready for you to utilise. These can be interchanged at the click of a button, whenever your goals may change, or you need to progress to the next plan. We provide the guidance, all you need to do is show up.join HARDBODY
Complete with hundreds of macro friendly recipes that you can endlessly enjoy. Provided with tailored portion sizes, calorie and macronutrient breakdown, as well as step-by-step instructions on how to create and construct each individual recipe, giving you the tools to be your own personal chef. These meals have been created with variety and enjoyment in mind for all dietary requirements.join HARDBODY
Welcome to progress being appreciated and remembered. You can now keep track of every single one rep max, highest volume set, and best lifts, all tracked and utilised to build a progression chart for each individual exercise. You will also have a personal note section to keep track of your thoughts throughout the day and your training sessions.JOIN HARDBODY
The tool you didn't know you needed. Our powerlifting programs have been crafted based on your own personal percentages and stats. Utilising the Hardbody 1RM calculator, you'll be able to constantly progress and receive exact lift metrics to take with you, as you complete either our Benchpress, Squat, Deadlift, or complete Powerlifting programs.JOIN HARDBODY
Look, it's WAY too easy to lose track of your macro targets. But when they can make or break your results - you cannot play a guessing game with them. But most of the time, monitoring your intake is a pain. With our macro tracker - it’s effortless. Easily record your daily macro progress with custom targets to suit your goals and update your daily progress by logging your meals in one place.JOIN HARDBODY
4 weeks is all it takes to fire up your transformation journey. That's why every month you'll receive NEW exclusive challenges designed to be the building blocks of your long-term transformation journey.Start now
Having workouts to follow is one thing. Knowing how to integrate fitness with your lifestyle is another. As a THRST App exclusive, you’ll receive access to our knowledge library with members-only content on lifestyle advice, training best practices, form perfection, nutrition and more.join now
If you enjoy scrolling on social media, you will love our built in discovery section. Here you'll find endless informative videos that are not only educational and enjoyable to watch, but you'll be able to fill your mind with all things fitness. All the way from getting started on your journey, to being familiarised with the professional cues and tips to performing lifts with accuracy. This section is updated monthly with new informative videos from professionals within the space.join HARDBODY
Get exclusive access to our private Facebook Group where you can directly ask me questions about the app, your personal fitness journey and connect with like-minded individuals.
Yes it does!
Yes you can. The THRST app is available on iOS and Android devices.
Answer: 100%! Each guide is personalised to YOU. Our app expertly formulates a plan catered to your goals, lifestyle and experience.
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